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Mountain List

Southern Alps (Akaishi Range)

18 peaks

The Akaishi Range — popularly known as the Southern Alps. Anchored by Kita-dake (3,193 m, Japan's second-highest peak) and Aino-dake (3,190 m, third-highest), the range strings together ten 3,000-metre summits including Warusawa-dake, Akaishi-dake, Shiomi-dake, Senjō-ga-take and Nōtori-dake. Together with Kaikoma-ga-take and the Hōō-sanzan, it spans Yamanashi, Nagano and Shizuoka, with the northern half protected as Minami Alps National Park.

Approaches are longer than in the Northern Alps and the elevation gain from trailhead to ridge is considerable. In return, you get deep primeval forest, broad-shouldered massifs, quiet ridge walks, and abundant alpine life — snowfields, flower meadows and rock ptarmigans. The peak season runs from mid-July to mid-September, and the range remains a long-time favourite for serious traverses and hut-based, slow-paced mountain trips.

Frequently Asked Questions

Answers to the most common questions about this list.

Q. What is the Southern Alps (Akaishi Range)?
A.The Akaishi Range — popularly called the Southern Alps — is a massive north-south range spanning Yamanashi, Nagano and Shizuoka prefectures. It contains ten 3,000 m peaks including Kita-dake (3,193 m, Japan's second-highest) and Aino-dake (3,190 m). The northern half is protected as Minami Alps National Park.
Q. How is the Southern Alps different from the Northern Alps?
A.The Southern Alps has longer approaches and deeper old-growth forest, with massive broad-shouldered summits rather than the sharp, exposed rock arêtes of the north. It also sees fewer hikers per peak, so traverses feel quieter and more remote, at the cost of being harder to access in a single day.
Q. Which Southern Alps peaks should beginners target?
A.Kita-dake is the natural target for a fit first 3,000 m attempt, typically as a one- or two-night hut climb from Hirogawara. Senjō-ga-take and Kaikoma-ga-take (from Kita-zawa-tōge) are also approachable for hikers stepping up from Hyakumeizan day-climbs.
Q. When is the climbing season?
A.Mid-July through mid-September is the heart of the season. Outside that window, snow lingers on the high ridges and bus access to trailheads (Hirogawara, Kita-zawa-tōge, Sawarajima) shuts down, so most non-winter parties concentrate plans into the summer bus calendar.
Q. How long are typical Southern Alps approaches?
A.Plan on longer days than the Northern Alps. From the major trailheads it commonly takes 6–8 hours of moving time to reach a high hut, and the summit ridge is often a separate day above that — multi-day plans are the norm. Vehicle access to most trailheads is restricted to shuttle buses in season.

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